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Your Complete Guide to Choosing the Right Toothpaste
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Your Complete Guide to Choosing the Right Toothpaste

Our daily routine start and ends with the use of toothpaste. Since childhood, we are using without fault to maintain oral hygiene. In this long run a question always comes to my mind, am I using the right toothpaste for my teeth? Are they really makes teeth stronger? The queries endless not only for me but for you too. Revealing today Guide to Choosing the Right Toothpaste.

Toothpaste is one of the basic necessity of our routine life. This automatically leads to an explosion of varieties in the market. Hence choosing right for yourself toothpaste can be a daunting task. Perhaps you are using the same childhood toothpaste.

Maybe you opt for most expensive toothpaste. Or you may find yourself stuck in the ingredient list standing at the drugstore. It’s not easy to decide to go for a refreshing flavored variety or whitening toothpaste.

Your Complete Guide to Choosing the Right Toothpaste

What to choose? According to Dr. Euan, CDA, “most toothpaste available will help protect your teeth.”

No matter what toothpaste you are using, understanding the facts behind the toothpaste can help you in the long run.

Fluoride-containing toothpaste:

Most of the toothpaste contains fluoride. The properties of fluoride protect tooth enamel from decaying and help fight against the cavity. Because of these proven benefits, its recommended by 90 national health organizations. According to the Indian Dental Association, brushing twice a day with fluoride-containing toothpaste helps to maintain basic of oral hygiene and health.

At the same time, do keep an eye when kids below 6years use the Fluoride containing toothpaste. If they swallow toothpaste can lead to dental fluorosis. So it’s recommended to guide kids while they are tooth brushing.

Whitening Toothpaste

Whitening toothpaste contains a very low level of peroxide which is an abrasive agent that shine up your teeth. It removes stains and makes your teeth whiter. Though it’s recommended to avoid toothpaste if you have sensitive teeth or irritable bowel syndrome. You can look out for an alternative that will be gentle for your teeth

Antibacterial Toothpaste

These kinds of toothpaste contain an antibacterial agent called triclosan. They claim to protect from bacterial infections like gingivitis. It can be a good choice if you have gingivitis. Though it’s recommended to Consult your dentist whether antibacterial toothpaste right for you or not. You can also look out for an alternative that will be gentle for your teeth.

Toothpaste for sensitivity

If you feel sensitivity while eating ice cream than you should go for toothpaste for sensitive teeth. There are many kinds of toothpaste with sensitive-teeth formula. These toothpastes block the stimulus that runs down the root surface.

Avoid sweetened toothpaste

Toothpaste containing excess sugar can cause tooth decay as well as other health problems. It’s recommended to avoid heavily sweetened toothpaste. Children toothpaste are rich in sugar content, do keep a check on the required dose.

Never miss to Read the label

Always read toothpaste label carefully and follow instructions if any. Some are indicated for adults use and some for children. Look at the list of ingredients, check whether they contain flavoring, sweetening agents, chemicals etc.

Natural Toothpaste

Natural toothpaste doesn’t contain fluoride. Due to cavity-fighting ability toothpaste contains fluoride. However, whether fluoride is entirely safe for our teeth still questionable by Dentists. They are easily available in the market. They are fluoride-free and made from herbal ingredients to clean teeth. It’s important that you understand the ingredients of natural toothpaste. It’s recommended to do your own research for natural toothpaste.

On the same note, I’ve tried a Herbal tooth powder Marjaan that claims to be effective for a toothache and provides healthy shinning teeth. To be frank I’ve never used tooth powder in past. Nowadays I’ve been suffering from a wisdom toothache. And apart from medicines, I’m in search of alternative treatment. So, I’ve tried Marjan Tooth powder last 15 days.

Your Complete Guide to Choosing the Right Toothpaste

About Marjaan Toothpowder

This toothpowder is made from herbal ingredients, that claims to refreshes, protects and keeps your teeth clean and healthy. It’s directed to use for a toothache, bleeding gums, tooth decay and maintaining healthy teeth. It’s 100% organic. And No Chemicals/ preservatives are present.

Marjaan Toothpowder Ingredients and benefits

Laung- It reduces gum swelling and irritation, makes them healthy and fight bad breathe

Saunth: It reduces a toothache and it has inflammatory properties.

Mulethi: It prevents tooth decay and gum diseases. Good for oral hygiene and keep teeth healthy and strong.

Anar ka Phool: It prevents plaque that leads to tooth decay and gum diseases. It reduces bacterial growth.

My experience with Marjaan Toothpowder

Your Complete Guide to Choosing the Right Toothpaste

I’ve been using the tooth powder from 15 days for my wisdom toothache. Though it doesn’t provide instant relief, after continuous use, I found to reduce swelling as well as a toothache which is quite impressive. This toothpaste definitely comes to rescue for my toothache. I actually like that it’s made from herbal ingredients which makes it safe for use.

So, if you are suffering from a toothache, bleeding gums, tooth decay, sensitive teeth, or looking for teeth whitening alternatives than you should definitely try Marjaan Toothpowder.

It comes in 50gm pack worth Rs 50 only, which makes it pocket-friendly. It contains property of whitening teeth, protection against bacterial, relief for sensitive teeth and makes your teeth stronger and healthy.

Choosing the toothpaste can be a daunting task when the market is flooded with so many options. Understanding your teeth requirements can ease your decision. Always Read the label before purchasing your toothpaste.

Disclosure: Sponsored*. The views shared are solely Author only. The author doesn’t claim to be an expert. 

DISCLAIMER: The content in this post is purely meant for educational purpose only and not to be substituted for professional advice.

Dr Bushra

Health, Parenting, Lifestyle Blogger

35 thoughts on “Your Complete Guide to Choosing the Right Toothpaste

  1. i like the points you’ve mentioned for selecting a toothpaste. very informative i had no idea about it.

  2. Wow! Whitening toothpastes contain peroxide, i never knew! Would love to try this Natural toothpaste! My dad used to use tooth powders when we were small!

  3. My uncle has always had bleeding gums and sensitive teeth. He keeps experimenting with his paste to find a good one. Will tecommrec this to him.

  4. I agree with the Sensitivity part. I agree with the Natural Toothpaste. The product seems to be nice, will try this product for sure.

  5. I get kids toothpaste for my son. However he has now learnt to spit out and doesn’t swallow toothpaste any more. This article is very useful though. Have u tried charcoal powder to whiten teeth?

  6. tooth paste is something that we use on everyday . So it should be good for our health. This toothpaste seems promising.

  7. Wow, toothpaste k liye itna information , aur baat ye ki itne points mujhe pata hi nahi thy ?thanks for information
    Ab main in points ko dhyan me rakhungi, husband ko bhi ye batati hu ??

  8. Today everything is herbal except toothpaste but I am glad to know that there is a herbal paste. I surely like to use it and is very affordable

  9. This is something we need for daily use and after dinner I never forget to brush my teeth. I cant even sleep without brushing my teeth. Organic and natural toothpaste is always good for us. Will try this one

  10. Thats an informarive post. Toothpaste need to be selected carefully. My practice is to change it everytime. I also switch to natural alternatives sometimes. Has worked well till now.
    Mann?

  11. I was looking for some good multani mitti for myself. Will check the link you shared. Anyways, it’s important to get age specific toothpaste for kids. I like the fact that the toothpowdwr helped with relief from toothache and swelling .

  12. Very informative post. I hadn’t a clue about the contents in toothpaste. We blimdlb pick up the “mist recommended” toothpaste without giving a thot to such vitals. I believe I am gonna try Marjaan bcz oflate I see the effect of my “most rrcommereco” toothpaste failing badly on me.

  13. I have never used a toothpowder but if it is totally organic I can try it for my toddler who I think eats more paste than brushing with them!

  14. Thanks for sharing this very helpful post. You Mentioned some great tips before choosing a right toothpaste for us ! Will definitely check this brand !

  15. I have tried tooth-powder only once during my childhood. I am going to check out Marjaan soon…if not anything, at least for the nostalgia bit! 🙂

    Thanks for writing such an informative post on something we see everyday and yet ignore… *rushes off to read ingredients on her toothpaste tube*

  16. Thanks for sharing this post. Sometimes it gets difficult to pick up a toothpaste from plenty of choice available. But your tips might help now.

  17. With age the properties of the toothpaste should change … starting with a fluoride based in childhood to a sensitive one as one ages…

  18. We never actually give a serious thought about the toothpaste we use on a daily basis. Very insightful post indeed.

  19. I recently started paying attention to my toothpaste as one friend told about the way to check a good one. This is a helpful post to choose right toothpaste.

  20. I’ve been using Colgate since childhood! Never put so much thought into this! Thanks for this informative post.

  21. Your post is so informational. I mean, I never thought there could be so many things involved in picking a toothpaste…. We just pick it and never give it a second thought on what ingredients we r using everyday. Thanks for this post!

  22. Toothpaste is something all use everyday but ignore its characteristics and ingredients. Thanks for sharing a detailed post. Also,the natural toothpaste sounds promising.

Love to hear from you :)

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