Spirulina Power Smoothie , Parry’s Organic Spirulina !!!

Spirulina IS house full of strengthening  & beautifying  — which brings a bunch of amazing benefits, including:

  • It keeps cardiovascular  ,eye and brain system healthy & give a kick to immunity and energy  level.
  • One of the best complete food sources with over 100 nutrients, 62% Protein content
  • Spirulina carries highest levels of Carotenoids
  • It is high in antioxidants level which in turn promotes health.
  • Excellent source of protein and nutrient for the vegetarians .

 

Spirulina Power Smoothie

 

Spirulina is composed of health-supporting algae, consist  of 62% complete protein, that is  each spoon of Spirulina powder gives 4 gms of complete protein , so Spirulina will fulfill all the essential amino acids that the body can’t provide and sometimes be lacking in your daily diet. Apart from the amazing source of protein , Spirulina also gives you an booster dose of  vitamin B-complex , vitamin E, iron,  essential fatty acids, manganese, beta-carotene,copper,zinc  and antioxidants. It plays amjor role in proper functioning of  liver, decrease cholesterol level , regulate blood sugar, lowers inflammation, boost the immune system and even degrades allergies!

So get drinking, it will do wonders for you mind and body, making you beautiful inside and out. One brand you can find in many places is the only Oraganic Spirulina Powder from Parry Wellness.

Where to buy Parry’s Organic Spirulina   ?

Now you can buy Parry’s Organic Spirulina easily only at Amazon.in .So what are you waiting for Rush in to bring home your best superfood.

GREEN SPIRULINA LASSI Parry’s Organic Spirulina

 

Spirulina Power Smoothie !!!

Ingredients :

– 1 cup of frozen blueberries (I buy them fresh then freeze them)

– 1 cup of spinach

– 3/4 of a cup of water/almond milk/coconut water

– 1 teaspoon of spirulina

Optional: 2 dates (this sweetens it)

 

Spirulina Power Smoothie

 

Method : 

Simply place everything together in the blender! Then blend for a minute or so until smooth. I like my smoothies thick so that I can eat them with a spoon, so you may want to add more water/almond milk/coconut water if you like it runnier. Then sip, love and enjoy!

 

This post is in collaboration with Parry wellness however the views are personal. Parry wellness promote responsible Superfood that compliment Everyday living.

Dr Bushra

Gynaecologist by profession~~Food ,Health,lifestyle,Freelance Blogger~~social media influencer~~writer at heart~~Email for collaboration

25 thoughts on “Spirulina Power Smoothie , Parry’s Organic Spirulina !!!

    • December 20, 2016 at 3:25 pm
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      thanks menaka 🙂 appreciation means a lot

      Reply
  • December 20, 2016 at 9:37 pm
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    wow- love this recipe. I have tried a drink made out of spirrulina in cafes while on my travels but have never been able to find it in steady supply back at home. I will definiately try this out soonest

    Reply
    • December 22, 2016 at 9:23 am
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      Yes Shalz its available on Amazon 🙂 .Thanks for Reviews 🙂

      Reply
  • October 13, 2017 at 8:31 pm
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    Wow this seems to be a good way to get lot of iron and loads of vitamins inside our bodies!

    Reply
  • October 13, 2017 at 11:02 pm
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    I’m new to this brand. But sounds good and healthy!

    Reply
  • October 13, 2017 at 11:52 pm
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    This looks like a smoothie we all should take for health and youth. 🙂 The recipe is easy enough to make everyday too.

    Reply
  • October 14, 2017 at 5:10 am
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    That is an amazing recipe. Lip smacking one and healthy. I have never tried any supplements in my smoothies. Should try this out

    Reply
  • October 14, 2017 at 8:37 am
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    This looks like a heavy does of goodness!! Already sounds super healthy

    Reply
  • October 14, 2017 at 12:03 pm
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    I loved this recipe. Thx for introducing this to me. I was unaware of its facts.

    Reply
  • October 14, 2017 at 1:58 pm
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    I just love green smoothies. They are best for our health and fitness. Want to try this one also.

    Reply
  • October 14, 2017 at 3:10 pm
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    What a great supplement Spirulina is for our body’s nutritional requirements. Shall try this one for sure.

    Reply
  • October 14, 2017 at 5:04 pm
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    This is sounding healthy and nutritious.. Need to try out this now..

    Reply
  • October 14, 2017 at 7:42 pm
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    This looks like a great brand of spriulina.. i used to used spirulina earlier.. will try it again

    Reply
  • October 14, 2017 at 8:10 pm
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    This looks amazing, great way to have healthy lifestyle ! Thanks for sharing !

    Reply
  • October 14, 2017 at 11:36 pm
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    I had heard about Spirulina powder but was not aware of its health benefits. Thanks you very much for such a detailed post on the same 🙂

    Reply
  • October 15, 2017 at 12:26 am
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    Wow!! Hearing this for the first time and I really would like to taste it.

    Reply
  • October 15, 2017 at 9:37 pm
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    I have personally felt a great difference in my health after including Spirulina in my daily food habit.

    Reply
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