Why Everyone Should Try Green tea From the TECHA TEA At Least Once

Never ending stories start over the cup of tea. Sad or happy we all need a cup of tea for company. But do you ever wonder how healthy is your cup of tea? Is green tea better than black? How caffeine content in tea affect our health? Recently I’ve tried Green tea from the TECHA TEA, thought to share my experience about green tea with you.

Why Everyone Should Try Green tea From the TECHA TEA At Least Once

What makes Green tea healthy for you?

Green Tea is obtained from the Camellia sinensis plant. It is grown in higher altitudes. It’s believed that the handpicked green teas are less bitter and gives a sweeter taste.

It’s made by brewing unprocessed, unfermented tea leaves. Green tea gains popularity because of its health benefits.

Green tea’s biggest benefit? Green tea is rich in Catechins content because it’s unprocessed in comparison to black tea. Catechins are a type of antioxidants that prevent cell damage.

The presence of high content of antioxidants in green tea makes it more healthy. These protect the body against many diseases and are an important part of healthy diet.

Health Benefits of Green Tea?

1. Improve Health
2. Improve Brain Functioning
3. Lower Cancer Risk
4. Protect Brain in Old Age
5. Kill Bacteria
6. Reduce Risk of Cardiovascular Disease
7. Increases Fat Burning and makes you active
8. Help You Live Longer
9. Lower Your Risk for Type 2 Diabetes
10. Help You Lose Weight and Lower Your Risk of Becoming Obese

How much caffeine does green tea contain?

Yes, Green tea does contain caffeine but the amount varies with varieties. On average A cup of coffee contains 100-400 mg of caffeine, but a cup of green tea contains 35-80 mg caffeine. So if too much caffeine disrupts your health cut out the number of cups from your routine.

What are the side effects of caffeine present in tea?

Tea naturally contains caffeine. Caffeine boost up your energy level, at the same time too much consumption can lead to some negative side effects.

Common side effects of caffeine are insomnia, restlessness, increased heart rate, depression, anxiety, mood disorders etc.

Consumption of too much of tea makes you caffeine addictive. It’s not to get rid of it easily because of its withdrawal symptoms, such as headaches, irritability, and nausea.

How to buy and store green tea?

Always buy fresh tea leaves and avoid the older one. It’s believed that tea leaves older than 4-month lost their freshness. After opening store it in the airtight container and in a cool place.

How to make the perfect cup of Green tea?

Place 1tsp Green tea in the strainer and put it in an empty mug or cup. Pour the heated water into the mug, through the strainer. Steep the tea leaves for 2 – 3 minutes (Avoid over steeping else your tea will become slightly bitter) Your perfect cup of green tea is ready to enjoy.

What makes the TECHA TEA different from others?

Teacha brings you the exclusively curated Gourmet tea from India, China & Germany. You’ll get a distinct flavor in every sip. Since it’s less processed, so contains a high level of antioxidants and polyphenols beneficial for your health. The caffeine content is very low with notable health benefits like fighting cancer, prevention of cavities, maintaining the healthy circulatory system, speeding metabolism, increasing rate of fat burned and act as an anti-aging agent giving healthy and toned skin.

The Green Tea comes with cool mint, where green tea gives a soothing flavor and mint gives a cooling after-sensation. It gives a boost to your energy level. The mint creates a refreshing and unique tea concoction and works wonderfully as a hot or cold infusion.

Different variants of Tea available at TECHA TEA:

Tea is available in many varieties at Teacha Tea. You can choose among exclusively curated:

1. Green Tea
2. Black Tea
3. White Tea
4. Oolong Tea

Overview about Cool MINT GREEN TEA from TECHA TEA:

The dark green tea leaves are perfectly paired with mint leaves. They imparted the natural aroma of teas along with mint which adds refreshing mint flavor. Loaded with medicinal properties, Green tea would be a delicious addition to your diet. Last but not the least, It’ll boost up your health and make you revitalized.

Why Everyone Should Try Green tea From the TECHA TEA At Least OnceScent: Strong minty aroma.
Flavor: It’s a refreshing delicate sip with a minty kick.
Merits: Helpful in lowering cholesterol levels, helping to lose
and maintain weight and relax the body and mind and
boosts the immune system.
Recommended number of steeps: Two
Price 100gms | 50 Cups | Rs. 799.00 tax incl.

My experience with the TECHA TEA green tea?

Beginning with I love the packing, nicely packed in an airtight box to prevent it from direct contact with heat and air and it ensures its freshness. Love the soothing smell of tea leaves. I’ve made it by stepping 2tsp of Green tea in 1 cup boiling water for 3 minutes. After preparing this green tea, it releases a light lemon yellow color and has a pleasant flavor, which is ultimately perfect and attractive. This tea is rich in antioxidants and possesses low-calorie content which fights against cell damage and keeps you fit.

Drinking Green tea from the TECHA TEA every day will benefit you in many ways.  You’ll feel more relaxed and fresh along with it strengthens and rejuvenates your body.

I’m taken away by the delicate aroma of the tea. The taste of green tea is very light, sweet perfectly blend with the flavors of orange and mint.

With zillions of brands available in the market, it’s not easy to choose the best among them. The qualities of the Green tea from the TECHA TEA make it worth buying. If you are looking for best quality green tea, then you must try out the Green tea from the TECHA TEA at least once. I assure you won’t be disappointed.

Check out the other amazing range from TECHA tea, Dragon Pearl Tea  detailed review by amazing fellow blogger Prisha Lalwani

Buy Green tea from the TECHA TEA at techatea(dot)com and don’t Forget to share your experience.

Stay Healthy, Stay Blessed!!


Disclosure: This is not a sponsored post, This is my honest Review after my experience with The TECHA TEA products!!

Disclaimer:   The views shared are my own. Any facts used in this post are purely meant for education purpose only and not to be substituted for professional advice.  There is no commercial use of the above content. 

Dr Bushra

Gynaecologist by profession~~Food ,Health,lifestyle,Freelance Blogger~~social media influencer~~writer at heart~~Email for collaboration

66 thoughts on “Why Everyone Should Try Green tea From the TECHA TEA At Least Once

  • August 7, 2017 at 4:15 pm
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    I love having green tea ? daily. You have explained the benefit of green tea very nicely ✌

    Reply
    • August 10, 2017 at 7:07 pm
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      Glad you love the post

      Reply
  • August 7, 2017 at 8:33 pm
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    I love green tea for its antioxidant benefits. Will look for TECHA brand next time.

    Reply
    • August 10, 2017 at 7:34 pm
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      Yes green tea is healthy

      Reply
  • August 7, 2017 at 11:21 pm
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    Absolutely love this flourishing brand! White tea and chocolate tea is my fav!

    Reply
    • August 10, 2017 at 7:34 pm
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      Yes they are amazing

      Reply
    • August 10, 2017 at 7:35 pm
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      Yes they go so well

      Reply
  • August 8, 2017 at 9:42 am
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    Yes , so many options- but we still stick to that one brand of tea that starts with a L and enda with N?. Thanks for introducing us to so many options of other products we can try out!

    Reply
  • August 8, 2017 at 9:49 am
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    I love teas that come in tinned boxes. This green tea from Techa not only sounds good for the body but refreshing too.

    Reply
    • August 10, 2017 at 7:36 pm
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      Yes they are amazing

      Reply
  • August 8, 2017 at 9:49 am
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    I love green tea.. it is my absolute favourite.. but i get acidity every time i drink some ?

    Reply
    • August 10, 2017 at 8:19 pm
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      My favourite too

      Reply
  • August 8, 2017 at 12:20 pm
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    Great post . Will try this green tea for sure.thanks for sharing 🙂

    Reply
  • August 8, 2017 at 12:23 pm
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    I love green tea. Definitely check out this one.

    Reply
    • August 10, 2017 at 8:20 pm
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      Yes they are amazing

      Reply
  • August 8, 2017 at 12:48 pm
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    Wow! This is interesting. I’ve had the regular green tea but this brand looks promising

    Reply
    • August 10, 2017 at 8:22 pm
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      Yes they are amazing

      Reply
    • August 10, 2017 at 8:22 pm
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      Yes they are healthy

      Reply
    • August 10, 2017 at 8:23 pm
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      Yes they are healthy

      Reply
  • August 8, 2017 at 9:29 pm
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    I am a green tea addict and love having it daily in the evening. The review here is amazing and shows the health benefits in details.

    Reply
    • August 10, 2017 at 9:09 pm
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      thanks Do share your experience

      Reply
  • August 8, 2017 at 11:41 pm
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    I don’t like green tea much as it seems quite bland to me. However your review of this tea seems interesting and worth trying once.

    Reply
    • August 10, 2017 at 8:35 pm
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      Yes they are amazing

      Reply
    • August 10, 2017 at 8:36 pm
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      Yes they are amazing

      Reply
  • August 9, 2017 at 10:03 am
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    I love green tea
    Hope this is better than my regular brand

    Reply
    • August 10, 2017 at 8:37 pm
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      Yes they are amazing

      Reply
    • August 10, 2017 at 8:40 pm
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      Yes they are amazing do try and share your experience

      Reply
  • August 12, 2017 at 1:27 pm
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    Green tea is a regular part of my routine. Haven’t tried out Techa though. Thanks for introducing them to us.

    Reply
    • August 22, 2017 at 1:16 pm
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      Yeah it’s good

      Reply
  • August 12, 2017 at 2:02 pm
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    I am a total tea holic but somehow havent been able to savour green tea too much. I prefer it to have some flavouring of fruits or ginger…. I find it tastes like hot water otherwise 😉
    I am quite a collector of teas and would love to add this to my box if its really good; shall try out some on your recco Bushra!

    Reply
    • August 22, 2017 at 1:16 pm
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      Yeah this is amazing

      Reply
  • August 18, 2017 at 6:55 pm
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    Green tea is a part of my routine. I have it twice a day. I haven’t tried this brand, but will try it next time I have to buy green tea.

    Reply
  • August 31, 2017 at 11:43 pm
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    I’m a huge green tea fan and this one has really tempted me. I’m going to try this soon.

    Reply
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  • September 22, 2017 at 9:57 pm
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    I have green tea everyday and like to experiment with different flavours. Wasn’t aware of this brand, now I shall try it. 🙂

    Reply
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